Mom and Baby Yoga in Fort Collins

One hour gentle yoga for new moms and babies (ages 2 weeks to crawling). This class is designed to support mom's healing postpartum body while engaging with and promoting babies basic motor functions and sensory development. Gently tone abdominal muscles and the pelvic floor. Relieve tight neck, shoulder and back muscles. Slowly increase strength, endurance, flexibility and stability. Learn breathing techniques for reducing stress and fatigue. Cesarean delivery mom's should wait at least 6-8 weeks before attending classes.  

Location Abbreviations:
  FC = Fort Collins
  L = Loveland
Date: Loc: Time: Day: Cost: Open Slots:
Oct 27, 2017 - Dec 8, 2017 FC 12:00pm - 12:45pm Fri $50.00 10 of 10
Jan 5, 2018 - Feb 9, 2018 FC 12:00pm - 1:00pm Fri $60.00 10 of 10
Feb 16, 2018 - Mar 23, 2018 FC 12:00pm - 1:00pm Fri $60.00 10 of 10
Mar 30, 2018 - May 4, 2018 FC 12:00pm - 1:00pm Fri $60.00 9 of 10
May 11, 2018 - Jun 15, 2018 FC 12:00pm - 1:00pm Fri $60.00 10 of 10
Jun 22, 2018 - Jul 27, 2018 FC 12:00pm - 1:00pm Fri $60.00 10 of 10
Aug 3, 2018 - Sep 7, 2018 FC 12:00pm - 1:00pm Fri $60.00 10 of 10
Sep 14, 2018 - Oct 19, 2018 FC 12:00pm - 1:00pm Fri $60.00 10 of 10
Oct 26, 2018 - Dec 7, 2018 FC 12:00pm - 1:00pm Fri $60.00 10 of 10




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Locations: L = Loveland, FC = Fort Collins, NA = Class is not location specific