Mom and Baby Yoga in Fort Collins

One hour gentle yoga for new moms and babies (ages 2 weeks to crawling). This class is designed to support mom's healing postpartum body while engaging with and promoting babies basic motor functions and sensory development. Gently tone abdominal muscles and the pelvic floor. Relieve tight neck, shoulder and back muscles. Slowly increase strength, endurance, flexibility and stability. Learn breathing techniques for reducing stress and fatigue. Cesarean delivery mom's should wait at least 6-8 weeks before attending classes.  

Location Abbreviations:
  FC = Fort Collins
  L = Loveland
Date: Loc: Time: Day: Cost: Open Slots:
May 12, 2017 - Jun 16, 2017 FC 12:00pm - 12:45pm Fri $50.00 9 of 10
Jun 23, 2017 - Jul 28, 2017 FC 12:00pm - 12:45pm Fri $50.00 10 of 10
Aug 4, 2017 - Sep 8, 2017 FC 12:00pm - 12:45pm Fri $50.00 10 of 10
Sep 15, 2017 - Oct 20, 2017 FC 12:00pm - 12:45pm Fri $50.00 9 of 10
Oct 27, 2017 - Dec 8, 2017 FC 12:00pm - 12:45pm Fri $50.00 10 of 10




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Locations: L = Loveland, FC = Fort Collins, NA = Class is not location specific